Master Awareness.
Break the Cycle.
A simple tool that interrupts unconscious habits using your smartwatch's
vibration.
The core functionality is free!
"I just wish something could alert me when I start pulling."
We attempt to solve this using technology.
The Watch You
Already Own.
Unlike other solutions on the market, Unhand requires no dedicated device. Use your favorite Wear OS smartwatch - whether it's a Samsung Galaxy Watch, Google Pixel Watch, or any other Wear OS 3.0+ device.
- 🏗️ Launch: Samsung Galaxy Watch 4, 5, 6, 7 & Ultra, Google Pixel Watch 1, 2 & 3 & 4, TicWatch, Fossil, Suunto & more
- 🕗 Future: Apple Watch Series & SE
- ✅ No extra hardware to buy
The Path to Awareness
Detection & Alert
Our advanced motion algorithms recognize the signatures of hair pulling or skin picking. You receive a private, gentle haptic nudge on your wrist - reclaiming your consciousness in the moment.
Personal Calibration
Fine-tune the sensitivity to match your unique movements. Use haptic feedback (vibration) or sound to get notified when a potential habit is detected.
Data-Driven Insights
Gain a deeper understanding of your habits. View daily frequency trends and find correlations between your environment and your behaviors.
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Grounded in Evidence.
Habit Reversal Training (HRT) is the gold standard for managing Body-Focused Repetitive Behaviors. Unhand makes this clinical approach accessible via your wrist.
Help me build the best tool for BFRB. Support the App to improve the multitude and availability of tools out there. Lets make the monitoring it easily accessible for everyone and truly efficient together.
Join the Waiting List.
Be the first to build awareness. Join our private beta and receive the launch link directly to your inbox.